Tuesday, July 16, 2013

Week 2 - Day 2 - Gut check

Ugh!  A steamy humid mid 80s night in good old Lancaster, Pa.  Pushed our way through Energy and threw Red Hot Core on the end.  I really wanted to stop after Energy.  Surely I had sweat enough?  Nope!  That little DDP voice popped in my ear and said, don't give up!  Push a little harder!  Reach a little higher! 

Red Hot Core is no joke!  I'm still shaking, but glad to have today's workouts in the books.  Looking forward to tomorrow's even hotter and steamier weather!  If I heard the radio guy correctly, today was the hottest day of the year in these parts and will be the coolest day of the week.  Maybe we bring an extra fan into the living room tomorrow?

Don't forget to do your DDP tomorrow!  BANG!!!

Max


---------------------------------------------------------------------------------------------------------------

It is hot.  Almost too hot to think.  Not quite to hot to do DDPYoga though.

No excuses!

BANG!!!

Mike

No comments:

Post a Comment